What are Reiki & Sound Healing?

IMG_5006Sound Healing

Sound healing works two ways.  First listening to the sounds is very relaxing it helps to induce a meditative state. Second the vibrations from the sounds are are a type of energy healing that can help your body to heal itself.  The sound waves move through your body and release energy that has become stuck.  Listening and feeling the sound connects mind, body and spirit.  I use crystal singing bowls, Tibetian singing bowls, crystal singing pyramids and a few other instruments.

I believe sound healing is good for everything and everyone.  For beginners it’s a good way to relax and destress.  For those more experienced with meditation and energy work you can take it to the next level. You can set your intention for healing or releasing something that no longer serves you at the beginning of the session.

What to expect during a treatment.

For a private treatment you will lay comfortably on a massage table.  I will put singing bowls under the table and on your body.  I will use a variety of sound healing techniques guided by each clients needs.  I will also incorporate Reiki into the treatment. A treatment will last about an hour and end with some Angel cards.   Combining all these techniques results in a powerful healing session.  Semi-private treatments also available for 2 people by request on side by side massage tables. These treatments take a little over an hour.

For group sound healing meditations you will lay on yoga mats on the floor or comfortably in a chair.  Bring a yoga mat, pillow and blanket to make yourself comfortable.  After a quick guided relaxation I will play the crystal and Tibetan signing bowls and a variety of other sound healing instruments. I will walk around the room to play some of my instruments closer to your body. I will play for an hour and have time before and after for Q & A. I will pick a few Angel cards for each person at the end of the session.


Reiki means universal life energy.  We are all made of this energy.  Reiki is a hands on energy healing which bring about healing on physical, mental, emotional and spiritual levels.  Sometimes the energy can get blocked and the energy field needs to be rebalanced.  It is very relaxing and good for overall stress reduction.

What can you expect during a treatment?

You are full clothed on a massage table.  I use soft music and dim lighting.  I use incense and aromatherapy.  I place my hands on different areas on the body usually working from head to foot.  I use crystals on and near the body to amplify The Reiki treatment.  You may feel warmth, coolness, tingling, twitching or you may not feel anything.  Sometimes  I get a gurgling in my stomach when I receive reiki.   Some people can get emotional during or after a treatment also.  It is all good it just means the energy is moving. At the end of the treatment I will give you some angelic  guidance through the use of angel cards. It’s a good idea to drink extra water before and after your treatment.

This is me participating in a group Reiki treatment at the Women of Wisdom booth at the 2015 Natural Living Expo